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6 Comments

  1. I’ve recently starting using affirmations and I’ve never used them for anxiety but I came across this today and will try to incorporate this when I start feeling anxious.
    Very insightful.

    1. Amanda @ Tulip & Sage says:

      Thank you, Dina! I hope you find them helpful. Well wishes β™‘

  2. Many of the feelings of anxiety kinda overlap with the feelings of excitement. It can help me a little to think “I’m not anxious right now, I’m just really excited about this new adventure!”
    Hope you are doing well today!

    1. Amanda @ Tulip & Sage says:

      Thank you, Heather! That’s such a great way to look at it.

  3. I just found your post as I’m currently trying to manage my panic disorder. Thank you so much for your affirmations, they’ve helped me ground myself. I will use these in the future!

    1. Thank you Kendall! I really hope these are helpful to you. Well wishes β™‘

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