If there’s one thing you desperately need more of in life, it’s balance. You’re spending every waking hour either worrying about all the things you need to get done or doing them. You’re exhausted and really needing some self-care. One helpful and simple way to start living a more balanced lifestyle is…
10 Mindfulness Affirmations To Bring You Back To The Present
Have you been living life on autopilot for far too long? Going through your day without much thought about what you’re doing, why you’re doing it, and how you’re feeling? Does it feel like someone else is the driver of your life, not you? Repeating these mindfulness affirmations will help bring you…
10 Cozy Sweaters Under $60 To Keep You Warm On A Cold Winter’s Day
Hey there, fellow sweater lover! I see you : ) I know you’re always on the lookout for clothes that make you feel comfortable. It’s one less thing to worry about during your day. You want to look good, but most importantly, feel good. And cozy sweaters, the kind that feel like…
A Guided Meditation For Gratitude: Start Your Day With A Grateful Heart
What’s the first thought that enters your mind each morning? With all that’s on your plate, it’s likely a negativity-fueled, stress-filled one that leaves you feeling tense and anxious throughout the rest of your day. But what if you started your day with a grateful heart instead? This guided meditation for gratitude…
Self Love Affirmation Coloring Book: Build Self-Love + Practice Self-Care
Hey there, wonderful human who’s always doing for others and never for yourself, you’re in need of some major self-love building and self-care practicing! I also know you’re incredibly busy and can never seem to find the time for it, which is why I’m really excited to be sharing this post with…
5 Little Joys of Life Quotes (iPhone Wallpapers)
We’re already a week into the month, and I know you haven’t been making much time for you. Your schedule’s been crazy busy, and you’ve been feeling exhausted, overwhelmed, and have been really hard on yourself. You need a self-care reminder, and I’ve got just the thing. Here are five little joys…