I am not a fan of going to the gym. As much as I try to commit to it, I just never feel motivated enough to keep going. My fitness activities usually include some type of outdoor activity, such as going for a walk, a hike, or a run while I listen to my favourite tunes. The bottom line is working out HAS to feel fun. If exercising feels like exercising, there’s a pretty big chance I won’t stick to it for very long. And I know there are sooo many of you who can relate!
Since our time outdoors these days is limited, and with gyms being closed as well (for you gym-lovers out there), it’s important we still find ways to stay active from home. And it’s times like these that I couldn’t be more grateful for the internet. A simple search on Google or YouTube will find you countless free workout videos, making staying active and practicing regular self-care easier than ever.
So, how does one make working out from home also really fun??? Well, by dancing our lil hearts out, that’s how! ??
The next time you’re looking to do some fun fitness from home, here are 10 dance workout videos on YouTube that you can try! On this list, you’ll find some beginner and more advanced workouts, some shorter and some longer workouts, but all equally as fun!
Happy self-caring + dancing, my sweet friends!
And please exercise carefully – go at your own pace and stay safe. <3
#1// Dance Fitness with Jessica ⇾ Sia – Cheap Thrills ft. Sean Paul [3:40 MIN]
#2// POPSUGAR Fitness ⇾ Bollywood Dance Workout [11:11 MIN]
#3// The Fitness Marshall ⇾ Justin Bieber – Sorry | Dance Workout [3:22 MIN]
#4// Danielle Peazer ⇾ Fun & Easy Dance Workout! [3:38 MIN]
#5// LIVELOVEPARTY.TV ⇾ 90s Mix | Zumba® [5:32 MIN]
#6// Dance Fitness with Jessica ⇾ J Balvin, Willy William – Mi Gente ft. Beyonce [3:43 MIN]
#7// THE STUDIO BY JAMIE KINKEADE ⇾ The Best 20 Minute Dance Cardio HIIT Workout EVA
#8// incorporesony ⇾ Shape of You, Ed Sheeran [4:09 MIN]
#9// POPSUGAR Fitness ⇾ 30-Minute Cardio Latin Dance Workout
#10// Les Mills ⇾ DANCE #LIKENINA | 40-minute Reebok x Les Mills BODYJAM Workout