• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
  • The Print Shop
  • Freebies
  • Mobile Menu Widgets

    Connect

    Search

Tulip and Sage - A Lifestyle Blog Rooted In Self-Care

Tulip and Sage

Inspiration For a Life Well-Lived

  • Home
  • About
  • Blog
  • The Print Shop
  • Freebies
  • Say Hello

How To Hygge: 5 Ways To Embrace The Cozy

Home, Little Joys

Picture it:

  • you’re dressed in your warmest pyjamas,
  • your feet, in the softest socks, are nice and toasty,
  • you’re lounging on the sofa, underneath the most comfortable blanket,
  • your fur baby is resting on your lap,
  • you’re sipping on the yummiest mug of hot chocolate,
  • you’re reading your favourite book,
  • the harsh cold from the day’s winter storm cannot reach you,  
  • you’re not worrying about the future, or freaking out about the past,
  • you’re feeling completely happy, safe and at peace in this very moment…

Sounds like bliss, right? Well, when cozy meets contentment, you’ve got yourself some Hygge. But, how does one hygge?

What is Hygge?

Pronounced hoo-ga, according to “The Little Book of Hygge” by Meik Wiking (CEO of the Happiness Research Institute in Copenhagen), hygge is the Danish philosophy of comfort, togetherness, and well-being.

Hygge is about finding joy and appreciation for the simple things in life.  It’s about creating an atmosphere that feels safe, soothing, and comfortable.

And, during these cold winter months, hygge is a perfect way of practicing self-care.

So, how does one practice hygge?

For ALL of the helpful tips and suggestions, grab Meik Wiking’s awesome book. But, to get you started, here are a few tips to keep in mind about how to hygge and get your cozy on!

# 1 – Create a calming space

What does a calming space look and feel like to you? Lighting often plays a role. Candles are commonly used to add soft lighting to your space. Light your favourite scented candle for an added warm and cozy ambiance.

What else comes to mind when you think of cozy? Well, fabric! And tons of it! And different textures. So, bring on your chunky blankets and comfy pillows.

Heard of Hygge - the Danish philosophy of comfort, togetherness, and well-being?  It’s a perfect way to practice self-care.  Not sure how to Hygge?  Here are 5 ways to embrace the cozy!  #hygge #cozy #cozyhome #hyggelife #selfcare #comfort #tulipandsage
Source: @design_your_spaces

# 2 – Choose comfortable clothing

When you think of comfort, what are you wearing? Say it with me, LOUNGEWEAR. I mean, who doesn’t feel like they can conquer the world in their sweatpants!? So, what does one wear when one practices hygge? Pyjamas, warm socks, sweatshirts, sweatpants, and robes – oh my!

Heard of Hygge - the Danish philosophy of comfort, togetherness, and well-being? It’s a perfect way to practice self-care. Not sure how to Hygge? Here are 5 ways to embrace the cozy! #hygge #cozy #cozyhome #hyggelife #selfcare #comfort #tulipandsage
Source: allison christine

# 3 – No distractions

Yes, you heard me! That means no phone or social media or anything else that can distract you from being in the moment. Being present, and aware of your senses – the touch of the soft throw, the smell of the baking cookies, the light of the flickering candle, the warmth of your socks – is all a part of the hygge experience.

It’s about time you LITERALLY stopped and smelled the roses!

Heard of Hygge - the Danish philosophy of comfort, togetherness, and well-being? It’s a perfect way to practice self-care. Not sure how to Hygge? Here are 5 ways to embrace the cozy! #hygge #cozy #cozyhome #hyggelife #selfcare #comfort #tulipandsage
Source: @assooma_96

# 4 – Yes to comfort food!

Hygge is about giving yourself a break and enjoying the process – it’s okay to indulge and savor the moment. So, what does that mean? Well, it’s right in the title! COMFORT food. Think home-cooked yummy stews, a cup of warm tea, even chocolate can make an appearance. Craving cake? Have fun baking your favourite and savoring a slice (or two!)

Heard of Hygge - the Danish philosophy of comfort, togetherness, and well-being? It’s a perfect way to practice self-care. Not sure how to Hygge? Here are 5 ways to embrace the cozy! #hygge #cozy #cozyhome #hyggelife #selfcare #comfort #tulipandsage
Source: @fayushkinamama

# 5 – Do something relaxing that brings you joy

This is YOU time – do something that you enjoy, something that soothes you. Grab your favourite book, binge watch that Netflix series you’ve heard about, spend time with your loved one, or cuddle your fur baby. Make it a point to do something that brings you comfort and happiness.

Heard of Hygge - the Danish philosophy of comfort, togetherness, and well-being? It’s a perfect way to practice self-care. Not sure how to Hygge? Here are 5 ways to embrace the cozy! #hygge #cozy #cozyhome #hyggelife #selfcare #comfort #tulipandsage
Source: @polish.bookstore

The Takeaway

The next time you’re feeling overwhelmed, and need a breather, think h-y-g-g-e and take your self-care up a cozy notch. This hygge thing really does live up to all its hype. I mean, the Danes are the happiest people in the world for a reason!

For more awesome tips, pick up “The Little Book of Hygge” by Meik Wiking.

Tulip and Sage - A Lifestyle Blog Rooted In Self-Care

How do you Hygge? Let me know below!

We independently select the products we feature on Tulip and Sage. We do work with affiliates, and if you purchase a product from a link used in this article, we may earn a small commission amount. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.

You’ll Also Love

Are you looking for some cozy bedroom inspiration? Here are 10 of the coziest bedrooms and some simple ideas on how to create a warm and cozy space. #cozybedroom #bedrooms #hygge #interiorinspiration10 Coziest Bedrooms + Simple Cozy Ideas
Keeping our spaces clutter-free is important to our mental and physical well-being. Check out these 7 tips to make decluttering a breeze! #declutter #clutterfree #organize #productivity #mentalwellness7 Ways To Reduce Clutter In Your Home
There are real benefits to placing plants around your home or workspace. One benefit being they can help purify the air, removing harmful toxins. Are you looking to add some plants to your space? Here are 11 houseplants that can improve the air quality in your home! #houseplants #plants #airpurifyingplants #home #interiors #wellness #selfcare11 Houseplants To Improve Air Quality In Your Home

Reader Interactions

Comments

  1. Marla S. says

    March 25, 2019 at 3:35 pm

    What a great word–hygge. It sounds like it has the same meaning as the Dutch word “gezellig.” When I went to school for several months in the Netherlands, that was the first word I learned. It felt like the perfect word to describe everything that I love.

    By the way, your website is gorgeous!

    Reply
    • Amanda says

      March 27, 2019 at 1:09 pm

      Thanks so much, Marla! <3 I haven’t heard of “gezellig” yet but looking forward to checking it out! Isn’t it incredible how a word can elicit such a positive & powerful feeling? Love it!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Next Post >

15 Empowering Quotes About Self-Love

Primary Sidebar

Welcome

to Tulip and Sage, a lifestyle blog rooted in self-care. Here you'll find inspiration for a life well-lived. Read more »

July 2022 Wallpaper

Hello July! Are you looking to refresh your screens this month? Grab our July Digital Wallpapers! Did I mention it’s a freebie?! #digitalwallpaper #desktopwallpaper #julywallpaper #freedownload #freebies

Explore Categories

  • Mind
  • Body
  • Spirit

Must-Reads

Positive affirmations have been incredibly useful to me. They've helped me break out of negative thinking patterns and to build healthier ones. If you’re in need of a self-worth boost, here are 20+ positive affirmations to build your self-love! #selflove #affirmations #selfcare #tulipandsage

20+ Positive Affirmations For Self-Love

Do you think you may be burned out? Are you constantly feeling exhausted and overwhelmed? I've been there. Here is the single most important thing that helped me start to heal. #burnout #stress #mentalwellness #selfcare #selfhelp

Recovering From Burnout: The First & Hardest Lesson

Learning about each type of self-care can help you better understand yourself and your needs. Here are 6 different types of self-care and some ideas for practicing each one. #selfcare #mentalhealth #selflove #mentalwellness #tulipandsage

6 Types of Self-Care & Ways to Practice Them

Footer

Navigate

  • Home
  • About
  • Blog
  • The Print Shop
  • Freebies

Connect

  • Say Hello
  • Pinterest
  • Instagram
  • Facebook

Get On The List

For inbox inspiration and access to The Freebie Spot!

PRIVACY & DISCLOSURE || Copyright Tulip and Sage © 2022 · Theme by 17th Avenue