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Tulip and Sage - A Lifestyle Blog Rooted In Self-Care

Tulip and Sage

Inspiration For a Life Well-Lived

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Personal Growth

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  • Mental Wellness
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  • Quotes & Affirmations
  • Why is vulnerability so important? Brené Brown's Ted Talk, The Power of Vulnerability, discusses connection, shame, and the need to let ourselves be seen. #thepowerofvulnerabilitybrenebrown #brenebrown #tedtalks #mondaymotivation #tulipandsage

    The Power of Vulnerability

    We're almost at the end of this year, and I couldn't help but reflect on my greatest takeaways. Here are 10 Things I Learned In 2020. #thingsilearnedin2020 #thingsilearned #thingsilearnedthisyear #2020lifelessons

    10 Things I Learned In 2020

    We've all been hit hard by this pandemic. As humans, we fear the unknown. And COVID-19 is ALL unknown. Here's what COVID-19 taught me. #whatilearnedthisyear #beingpresent #liveinthemoment #mindfulness

    What COVID-19 Taught Me – No.1

    Have you made some New Year’s Resolutions yet? When was the last time you were able to keep one? Here are some tips for making New Year’s resolutions that you can stick to, feel good about, and that won’t set you up for failure! #newyear #resolutions #goalsetting #productivity #motivation #goals

    6 Ways To Make New Year’s Resolutions Last

    Are you striving to reach your personal best or setting completely unrealistic expectations for yourself? Here are 6 signs you may be a perfectionist. #perfectionist #perfectionism #mentalhealth #selfcare #selfesteem

    6 Signs You May Be A Perfectionist

    Do you find it difficult to accept a compliment? Do you struggle with how to respond? Here are some reasons why it’s so hard to accept compliments, and how to practice getting better at it! #selflove #selfesteem #mentalhealth #selfcare #selfhelp #compliments #wellness #confidence

    Why Is It So Hard to Accept Compliments?

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