Feeling down on yourself? Here are some affirmations for self-love that can help!
I don’t know about you, but I’ve been having a tough few days. I’ve been particularly hard on myself lately. Who am I kidding? I’ve been downright mean to myself! My inner dialogue has been far from positive or productive or rational. Although I know my thinking has been negative and unhelpful lately, it’s still a difficult cycle to break out of. And when I need help with this sort of thing, I always turn to affirmations.
Read more: 50 POSITIVE AFFIRMATIONS FOR SELF-ESTEEM
What’s an affirmation?
A positive affirmation is a statement used to challenge a negative and unhelpful thought. By repeating a positive affirmation, you begin to challenge your unhelpful subconscious thinking patterns and replace them with more realistic and helpful ones. They can be used to boost your self-esteem, help you achieve your goals, or help you push through fear.
Positive affirmations have been incredibly useful to me. They’ve helped me, time and time again, to break out of negative thinking patterns and to build healthier ones. In the past, I’ve used them to boost my confidence, push through fear, build boundaries in relationships, and to find greater joy in life.
Today though, I’m looking for some to boost my self-love. If you’ve been going through something similar, I hope these affirmations will remind and empower you to be your authentically incredible selves!
Choose one affirmation that speaks most to you (or write your own version!) and repeat it to yourself each morning. Let’s boost our self-love together! Have a good week, lovelies!
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The Self Love Affirmation Coloring Book
The perfect little tool to both build your self-love and practice self-care while also having fun!
20+ Positive Affirmations For Self-Love:
1 – I breathe in courage, I exhale doubt
2 – I focus on what I can control and I let go of what I can’t
3 – I bring joy to the world
4 – My confidence is soaring
5 – My heart is full of love for who I am
6 – I breathe in positivity. I exhale negativity.
7 – I am proud of who I am
8 – I love what my body is capable of doing
9 – I am a survivor
10 – I accept myself as I am
11 – I replace negative and irrational thoughts with loving and realistic thoughts
12 – I am caring and loving to myself at all times
13 – I am worthy of happiness and love
14 – My body is sacred and I will take care of it
15 – I am healing more and more every day
16 – I am a confident and beautiful person
17 – I breathe in love, I exhale hate
18 – I am a loving and powerful force in the world
19 – I release self-hatred and embrace self-love
20 – I am learning to enjoy my life journey
21 – I live life on my own terms
22 – I stand tall in my uniqueness
23 – I am unapologetically myself
24 – I am falling in love with myself more and more each day
25 – I release all doubts and insecurities about myself
26 – I am unaffected by the judgment of others
27 – My efforts are being supported by the universe