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  1. Heather Dulaney says:

    I am looking to do a self care challenge with a group of women on my fb page. I was wondering if I can use some of your ideas? You have the best stuff online!

    1. Amanda @ Tulip & Sage says:

      Hi Heather! Thanks so much! Yes, feel free to use our ideas! We kindly ask that you just credit/link back to our blog post. Happy self-care

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