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Tulip and Sage - A Lifestyle Blog Rooted In Self-Care

Tulip and Sage

Inspiration For a Life Well-Lived

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JOURNAL

Welcome, friend! For the past 5 years, I’ve been on a mission to make living a priority – the balanced, joyful, fulfilling, in-the-moment kind of living, the opposite of the soul-crushing and totally exhausting autopilot kind I had been living for most of my life. Here you’ll find lifestyle content rooted in self-care, where I celebrate the little joys in life and share my own journey of pain and perseverance, all with the hopes of inspiring you to build your self-love and life-love. Thanks for stopping by ♡

Tulip and Sage - A Lifestyle Blog Rooted In Self-Care

psst…your joy is worth fighting for.

MUST-READS
Learning about each type of self-care can help you better understand yourself and your needs. Here are 6 different types of self-care and some ideas for practicing each one. #selfcare #mentalhealth #selflove #mentalwellness #tulipandsage

6 Types of Self-Care & Ways to Practice Them

Do you think you may be burned out? Are you constantly feeling exhausted and overwhelmed? I've been there. Here is the single most important thing that helped me start to heal. #burnout #stress #mentalwellness #selfcare #selfhelp

Recovering From Burnout: The First & Hardest Lesson

Fear can be a difficult thing to overcome. If you're currently struggling with it, here are 50+ positive affirmations that can help! #selfcare #mentalhealth #positiveaffirmations #overcomingfear #tulipandsage

50+ Positive Affirmations For Overcoming Fear

Begin your self-care journey today. Follow along with this 10 Minute Guided Meditation for Gratitude and start your day with a grateful heart. #gratitudemeditation #gratitudemeditationguided #morningmeditation #morningmeditationforbeginners #morninggratitudemeditation #morningguidedmeditation

A Guided Meditation For Gratitude: Start Your Day With A Grateful Heart

The Self-Talk Workbook will help you combat negative thinking patterns in 3 steps: 1) Recognize it, 2) Challenge it, 3) Practice positivity. #selftalkworksheet #negativeselftalkworksheet #positiveselftalkprintable #selftalkactivities #selfcareworkbook
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The Self-Talk Workbook

This 28-page printable workbook will help you better understand your negative self-talk, help you challenge and replace it with positive, supportive statements, and provide you with safe spaces to practice, practice, practice.

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MIND, BODY, SPIRIT

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Use this collection of quotes and images as a self-love reminder to be kind to yourself today and always. And don't forget to pass on the love! #selflovereminders #selfloveremindersquotes #loveyourself #selflovequote #bekindtoyourself #selflovephotoaesthetic #womenempowerment #tulipandsage

A Little Self-Love Reminder

Happy IWD! Here's some International Women's Day Printable Art you can place in your space in honour of this special day. #happyinternationalwomensday #internationalwomensday #womensdayart #womensdayartwork #internationalwomensdayart #printablewallart #tulipandsage

International Women’s Day Printable Art

Follow along to The Little Joys Challenge (March Edition) and start living a life that feels more joyful, fulfilling, and well. #littlejoysinlife #joychallenge #findingjoychallenge #30daysofjoychallenge #simplejoys #simplejoysinlife #marchchallengeselfcare #tulipandsage

The Little Joys Challenge: March Edition (Printable)

Being mindful is one way to stop living your life on autopilot. Here are 10 mindfulness affirmations to help you be more present. #dailyaffirmationsmindfulness #mindfulnessaffirmations #mindfulness #affirmations #mindfulaffirmations #tulipandsage

10 Mindfulness Affirmations To Bring You Back To The Present

Surround yourself with loving and encouraging words. Place this printable wall art in your space and be reminded to be kind to you too. ♡ #printablewallart #printablewallartquotes #printablewallartaesthetic #artprints #artprintsquotes #artprintsforwalls #kindnessquoteprintable

A Little Reminder To Be Kind…To Yourself Too (Printable Art)

Sweaters are the perfect combination of style and comfort. Here are 10 cozy sweaters for winter on my wishlist right now - and all under $60! #cozysweaters #cozysweaterswinter #cozysweatersaesthetic #sweatersforwomen #winterstyle #winteraesthetic

10 Cozy Sweaters Under $60 To Keep You Warm On A Cold Winter’s Day

Need a little seasonal pick-me-up? Here's a visual love letter to winter with all the little winter joys I am grateful for to inspire you. #winteraesthetic #winterjoys #joysofwinter #thingsiloveaboutwinter #wintermoodboard #winterinspiration

A Visual Love Letter To Winter

Begin your self-care journey today. Follow along with this 10 Minute Guided Meditation for Gratitude and start your day with a grateful heart. #gratitudemeditation #gratitudemeditationguided #morningmeditation #morningmeditationforbeginners #morninggratitudemeditation #morningguidedmeditation

A Guided Meditation For Gratitude: Start Your Day With A Grateful Heart

The self-love affirmation coloring book is the perfect little tool to both build your self-love and practice self-care while also having fun! #affirmationcoloringbook #affirmationcoloringsheets #affirmationcoloringpages #printablecoloringpagesforadults #printablecoloringpages #selfloveaffirmation #tulipandsage

Self Love Affirmation Coloring Book: Build Self-Love + Practice Self-Care

Here are five little joys of life quotes (iPhone wallpaper) to inspire you to notice, feel gratitude for, and experience life's little joys. #littlejoysinlife #littlejoysinlifequotes #littlejoysquotes #iphonewallpaper #iphonewallpaperquotes #tulipandsage

5 Little Joys of Life Quotes (iPhone Wallpapers)

This Valentine's Day, don't forget to love yourself as well. Here are some self-love Valentine's Day gifts to celebrate you! #selflovevalentinesday #selflovevalentinesdaygiftideas #valentinesdayselflove #selflovegiftideas #selfcaregiftideas #tulipandsage

Valentine’s Day Gift Ideas: The Self-Love Edition

Don't forget to plan your self-care! Check out these February self-care ideas - 6 ways to nourish your mind, body, and spirit this month. #februaryselfcare #februaryselfcarechallenge #selfcareideas #monthlyselfcare #monthlyselfcarechallenge #monthlyselfcaregoals

6 Ways To Practice Self-Care This February

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