Welcome, friend! For the past 5 years, I’ve been on a mission to make living a priority – the balanced, joyful, fulfilling, in-the-moment kind of living, the opposite of the soul-crushing and totally exhausting autopilot kind I had been living for most of my life. Here you’ll find lifestyle content rooted in self-care, where I celebrate the little joys in life and share my own journey of pain and perseverance, all with the hopes of inspiring you to build your self-love and life-love. Thanks for stopping by ♡
psst…your joy is worth fighting for.
The Self-Talk Workbook
This 28-page printable workbook will help you better understand your negative self-talk, help you challenge and replace it with positive, supportive statements, and provide you with safe spaces to practice, practice, practice.