Welcome to
Tulip & Sage

Your happy place for all things Wellness, Home, and Style.  We are a lifestyle blog dedicated to inspiring you to live a life well-lived.  

We believe in the little things here, like the smell of baking cookies, a stranger holding the door open, or watching the sunrise.          

Our mission is simple, we want to inspire you to love and celebrate yourself, each other, and our world, one little thing at a time.

Tulip & Sage - Inspiration For A Life Well-Lived

Here's what we write about:


We believe in the well-being of our mind, body, and soul. We aren’t wellness experts, only humans with some lived experience in mental health, burnout, and people-pleasing. We strive to inspire our readers to love themselves, practice self-care, find balance and fulfillment in life, and to have a little fun in the process.


We aren’t chefs, only major foodies at heart! Here you’ll find our favourite healthy recipes, yummy food roundups, entertaining tips and inspiration, and since we believe it’s totally okay to indulge every once in a while, some delicious dessert recipes too.


Home is where our heart is. We believe that it’s important to create a space that comforts you and brings you joy. And no, we aren’t interior designers, only homebodies who love creating our own little sanctuaries. Here you’ll find our favourite decorating finds, how colours can impact your mood, and some dreamy spaces to inspire you.


We aren’t style experts, but we believe that feeling confident with the way you dress and finding your own personal style is a form of self-care. Here you’ll find our favourite style finds, our favourite sustainable brands, and some style inspiration.


We love connecting with you! Here you’ll also find our favourite links from around the web in our Friday Favourites series, what’s inspiring us at the moment in our Monday Muse series, and other ways we’re celebrating the little things in our lives.

We are so honoured you joined us today! Grab a cup of tea and stay awhile <3


Why “Tulip” and “Sage”?

Tulip and Sage represents balance – something we strive for in life and hope to inspire in you.

Tulip represents the lightness, fun, and silliness of life. It also represents new beginnings, since they bloom here in the springtime. While Sage represents the wisdom, strength, and depth that we need in life as well. TULIP and SAGE together represent the yin and yang of life, with a little bit of work and a little bit of play.

The Freebie Spot

Join our mailing list to get exclusive access to the Freebie Spot!

You’ll find monthly desktop wallpapers, challenges, trackers, positive affirmations, and more – all ready for you to download!

Hello September! Are you looking to refresh your screens this month? Grab our September Desktop Wallpaper! Did I mention it’s a freebie?! #digitalwallpaper #desktopwallpaper #septemberwallpaper #freedownload #freebies

A Note From Amanda (Founder)

Hello, friends!

As a recovering people-pleaser and serial self-hater, I created this blog for others who have struggled with self-acceptance and could use some reminders on how incredible they are. And I also hoped to inspire those who were feeling stuck and unsatisfied with their lives to seek ways of living more joyful and fulfilling lives.

From wellness tips to interior inspiration to motivational quotes and yummy recipes, I hope to encourage you to make your joy and well-being a priority.

My goal is to create a space of positivity and encouragement; a space where we celebrate the little things in life that bring us joy. And, a space where I hope to inspire others through my own journey of pain and perseverance.

Thanks for visiting our little corner of the internet! You are always welcome here <3

xx, Amanda

More About Amanda

Born and raised in Toronto, Canada, Amanda is a blogger, recovering people-pleaser, and proud mama to her adorable fur baby. She is a total home décor enthusiast and foodie. On her free time, she enjoys spending time with loved ones, the outdoors, and cooking. Amanda writes from her personal experiences with mental health, burnout, and lifelong journey of self-acceptance.

Shop our favourite things

Check out our etsy favourites, home and style picks, and latest cozy finds!

Tulip & Sage - Inspiration For A Life Well-Lived

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou